HEALTH & FITNESS RECOVERY

Everyone understands the value of staying in shape, but what about after the workout? To complement our diversity investment in the F45 community, we've established RESET Mind & Body spa. Ideal not only for post-fitness recovery, it also provides an individual with premium options for their current injury and persistent health needs.
Designed to be a one-stop shop, RESET incorporates proven therapy systems, including: Jacuzzi® brand infrared sauna and hydromassage pool, Cold Tub® cold plunge, Mito® dedicated infrared, Hyperice / Normatec® compression, and Theraworks / Theragun® percussion.